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Connections
For immediate support please contact​
Lifeline
www.lifeline.org.au
Lifeline provides access to crisis support, suicide prevention and mental health support services.
Call Lifeline’s 24 hour crisis support service 13 11 14
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Kids Helpline
www.kidshelp.com.au
Kids Helpline is a counselling service for Australian children and young people aged between 5 and 25 years.
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For more information on depression and anxiety
Beyond Blue
www.beyondblue.org.au
beyondblue is working to reduce the impact of depression and anxiety in the community by raising awareness and understanding, empowering people to seek help, and supporting recovery, management and resilience.
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Anxiety Recovery
Centre Victoria
www.arcvic.org.au
The Anxiety Recovery Centre Victoria (ARCVic) is a state-wide, specialist mental health organisation, providing support, recovery and educational services to people and families living with anxiety disorders.
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For Information about and support with Perinatal Mental Health Issues
The Antenatal & Postnatal Psychology Network
www.antenatalandpostnatalpsychology.com.au
The Antenatal & Postnatal Psychology Network is a professional collaboration of Psychologists who specialise in conception, pregnancy, the postnatal period, and the early parenting years.
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For information about Compassion Focussed Therapy
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